OUR CLASSES

In addition to our private saunas, Sweatheory also offers yoga, meditation, and various fitness classes in our infrared studio. Like our saunas, the studio is furnished with untreated cedar walls and built with non-toxic materials, along with a beautiful pink Himalayan salt wall that purifies the air and creates a calming atmosphere. The studio is also lined with medical grade chakra-colored lights that set the tone for your class.