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We’re glad you’re here.

Welcome to Sweatheory, the first all-in-one health, infrared sauna, and fitness studio designed with full body wellness in mind. From our unique infrared yoga and fitness classes to our Vitamin IVs, we have created an oasis where all your health needs live under one roof. 

Our mission at Sweatheory is to provide you with whole body wellness – wellness of mind, body, and spirit. From the healing and restorative benefits of our infrared saunas to our boutique wellness services, we have designed an experience like no other to help you feel your best.