How should I prepare for my appointment or class? 

Drink plenty of water and eat a light snack before your vitamin injection, vitamin IV, infrared sauna, infrared yoga or fitness appointment.  If you have any specific questions about your appointment and the services where this is recommended, please call us at 310-956-2307. 

How long do appointments or classes last? 

Vitamin IVs normally take around 30-45 minutes. Vitamin Injections and Mesotherapy can take as little as 3-5 minutes. Infrared Sauna appointments normally take around 45-60 minutes. Infrared Yoga and Fitness classes normally take around 45-60 minutes.

When will I start feeling the effects and benefits? 

In some cases, you may start feeling the benefits of your Vitamin IV drip or Vitamin Injection immediately. According to our Sweatheory doctor, you will continue to feel the effects and benefits for 3-4 days after. For Infrared Saunas you may start to feel the benefits immediately. For Infrared Yoga or Fitness classes you may start to feel the benefits immediately.

Do the injections and IVs hurt? 

Everyone’s pain tolerance differs, however, our licensed Sweatheory nurses are trained to make the experience as comfortable as possible for you so that your injections and IVs cause little to no pain.