Reccomended scraping the tongue every day in the morning. Follow these stpes to be bad breath free:
- Simply hold the two ends of the tongue cleaner in both hands.
- Open your mouth and extend your tongue out.
- Place the curved edge of the Copper Tongue Scraper at the back of your tongue.
- With hands on the handles, scrape forward, applying gentle pressure while pulling the scraper forward. You will begin to see the white bacteria come off.
- Rinse the tongue cleaner and repeat this action 3-5 times or until no more white bacterai is being removed.
Wash your scraper with warm water and leave it to dry