The benefits of body brushing are seriously endless! We’re totally hooked and this is why: Helps shed dead skin cells, helps with ingrown hairs, reduces cellulite, improves blood circulation, and helps with muscle tone. This is a simple process that you can easily add in your weekly routine.
Directions: Start dry brushing before the shower and begin at the bottoms of the feet. With gentle circular motions work your way up your legs with longer smoother strokes. *Sweatheory Tip* Brush toward the heart area where the lymph system drains* Repeat this process throughout the entire body. Note: Don’t brush too hard! Our bristles are natural and high quality ensuring your body gets the detox it needs.