Sweatheory is the first all-in-one health studio specializing in infrared saunas in private rooms with showers, unique infrared yoga and fitness classes, Vitamin IV drips, and Vitamin Injections, Body Sculpting, and Crystal & Reiki Healing sessions. We've created a destination, an experience, and a lifestyle.
Traditional yet modern, Sweatheory FAR Infrared Saunas and Yoga/Fitness studios are unlike any other. With advanced FAR infrared technology, our saunas and studios allow for the deepest penetration, peak performance with the best results. FAR infrared is the closest of the wavelengths to the infrared heat given off by our own body. FAR infrared is readily captured by the water molecules in the body and releases its energy. Our bodies actually give off FAR infrared wavelengths and since FAR infrared wavelengths feel very natural and normal to us, our energy is temporarily enhanced and strengthened!
Our yoga and fitness studios are furnished with untreated cedar walls and a pink Himalayan salt wall that brings comfort and ease during classes. The studio is lined with medical-grade chakra lights so the entire room lights up with healing colors to enhance your experience. Classes range from yoga to fitness and mediation! Whatever your mood is, we have a class for you.View Classes