When it comes to living well, we pride ourselves in leading the way with options for even the most active lifestyle. Our yoga studio is furnished with untreated cedar walls, as well as a pink himalayan salt wall that brings comfort and ease to breathing during one of our classes; our saunas use FAR infrared heat that helps clear acne and cellulite, as well as stimulate weight loss and blood circulation. Our vitamin IVs and vitamin injections offer a boost in energy and metabolism, promoting everyday health and spiritual regeneration.
Our saunas and studios use infrared heat, abandoning the stuffy feeling of traditional steam rooms. Using infrared light, our saunas heat the core of your body to provide muscle rejuvenation, promote weight loss, and detoxify your skin to leave you feeling better than ever before. Our saunas and studios don’t use the energy-sapping methods that wood and steam saunas do – your experience doesn’t have to stop at an overwhelming 200 degrees and 15 minutes like most sauna hotspots. Instead, our infrared saunas are heated at 140 degrees at all times, using light-based heat that penetrates to your body’s core and allows you to detox for up to an hour. Our yoga classes also heat to 110 degrees, providing essential heat at a comfortable and balanced temperature.
Our yoga and fitness studios offer classes for every level, whether you’re just starting out or are looking for challenging, advanced classes. Instead of traditional ‘hot’ yoga, our studios use infrared light to stimulate heat generation, making the heat progressive and not forced. We keep our numbers low with semi-private classes, ensuring that you get the best care and attention from your instructor. Use our yoga and fitness classes to tone, tighten, lengthen and transform your body in an all-new way.View Classes